As of today, I have officially survived my first week of Boot Camp in the Park. I wake up every Monday, Wednesday, and Friday at 5:00 a.m. and work out from 5:30 to 6:30 down the street from my house. I must say, its been a real eye opener.
It's apparent that I have gained weight in the past years, and maintained this extra weight. However, not until this week did It officially hit me on how out of shape I really am. I look forward to continuing this journey for as long as I can. I think if I can make it through the drills and exercises we are doing then I can make it for the long haul. I have to admit, I prefer to sleep in but knowing my workout is over with and done first thing in the morning has me on a natural high. After a week I feel as if I have accomplished something and feel less of a couch potato than I did.
